Salisbury Zumba and Exercise Classes

This face to face timetable will come in to effect from the 21st June and will be kept within current government guidelines and COVID-19 risk assessments.

All classes will still be available through Zoom and Pre-recorded.

There is a cross over between all my classes, all with different ages, shapes, levels and abilities, no one is excluded!!! There is a class for everyone!

Please do not hesitate to contact me, Kirstie Pugh, if you have any questions or to find out for which class you are best suited.

10 - 10.45am: Zumba® Gold
Wilton Community Centre
(Also available on Zoom)


11.30am - 12.15pm - Seated Zumba® Gold - Chair Exercise
Salisbury Methodist Church
(starting 6th September 2021)


6.30 - 7.15pm: Zumba® Fitness
Wilton Community Centre
(Also available on Zoom)


7.30 - 8.15pm: Body Conditioning - Interval Training
Wilton Community Centre
(Also available on Zoom)

10 - 10.45am: Body Conditioning - Stabilise
Wilton Community Centre
(Also available on Zoom)


11 - 11.45am:  Adapted Body Conditioning - Stabilise
Wilton Community Centre
(Also available on Zoom)


6.30 - 7.15pm: Zumba® Fitness
Wilton Community Centre
(Also available on Zoom)


7.30 - 8.15pm: Strong Nation
Wilton Community Centre

10 - 10.45am: Zumba® Gold
Wilton Community Centre
(Also available on Zoom)


11.30am - 12.15pm - Seated Zumba® Gold - Chair Exercise
Wilton Community Centre
(Also available on Zoom)

Fabulous, fun way to get fit! Kirstie's energy and enthusiasm is infectious, and the class is friendly... you are guaranteed to leave every Zumba class with a big smile on your face!"

This is so much fun! The time passes so quickly but the fact that you're aching the next day means it's working... For any level of fitness as you can choose how much of a move you want to make - highly recommended!

Licensed to teach:

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