Salisbury Zumba and Exercise Classes

There is a cross over between all my classes, all with different ages, shapes, levels and abilities, no one is excluded!!! There is a class for everyone!

Please do not hesitate to contact me, Kirstie Pugh, if you have any questions or to find out for which class you are best suited.

10 - 11am: Zumba® Gold


11.30am - 12.30pm - Seated Zumba® Gold - Chair Exercise


2.30 - 3.30pm - CLOSED CLASS (Seated Zumba® Gold - Chair Exercise for Mencap - starting soon)


4- 5pm - To Be Confirmed

10 - 11am: To Be Confirmed


11.30am - 12.30pm - Body Conditioning - Stabilise


2.30 - 3.30pm - To Be Confirmed


4- 5pm - To Be Confirmed

10 - 11am: Zumba® Gold


11.30am - 12.30pm - Seated Zumba® Gold - Chair Exercise


2.30 - 3.30pm - To Be Confirmed


4- 5pm - To Be Confirmed


6.30 - 7.30pm: Zumba® Fitness

10 - 11am: To Be Confirmed


11.30am - 12.30pm - Body Conditioning - Stabilise


2.30 - 3.30pm - To Be Confirmed


4- 5pm - To Be Confirmed


6.30- 7.30pm - CLOSED CLASS (Zumba® Gold - Chair Exercise for Mencap - starting 9th April)

10 - 11am: Zumba® Gold


11.30am - 12.30pm - Seated Zumba® Gold - Chair Exercise


2.30 - 3.30pm - Zumba® Fitness


4 - 5pm - To Be Confirmed

Fabulous, fun way to get fit! Kirstie's energy and enthusiasm is infectious, and the class is friendly... you are guaranteed to leave every Zumba class with a big smile on your face!"

This is so much fun! The time passes so quickly but the fact that you're aching the next day means it's working... For any level of fitness as you can choose how much of a move you want to make - highly recommended!

Licensed to teach:

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