I absolutley LOVE Zumba! I love the music, the people, the dancing, the exercise, the choreography, the community, the support... I love that no one is excluded, that everyone is welcome and everyone benefits. I love seeing the happy faces, seeing people progess, the stories of how Zumba has benefited and touched their lives! It is more than just exercise and I love that I am fortunate to part of it and able to give back and spread the Zumba love!
With a dance and fitness background (Sports Science and ETM), I am passionate about health and well-being, especially in the specialist groups, and always looking to develop and better my skills and give back.
After doing my Zumba B1 in May 2014, I have gone on to do a number of the Zumba specialities which include: Zumba Gold, Aqua Zumba, Zumba Step and Zumba Kids and Kids Jnr. End of 2018 I also obtained Strong by Zumba which is High Intensity Tempo Training.
Along with Zumba Fitness, my classes also include Special Needs children as well as Seated Zumba Gold for disabled (mentally and physically) adults, and the elderly.
There is a cross over between all my classes, all with different ages, shapes, levels and abilities, no one is excluded!!! There is a class for everyone!
Classes are not run by a specific time period i.e. term time, so you have the flexiblity to come to any class at any time.
Please contact me, Kirstie Pugh, if you have any questions or to find out for which class you are best suited.