Classes with ZIN Kirstie Pugh

loomsie@yahoo.co.uk

07787 101410

Zumba and Exercise Classes in Salisbury, Amesbury and Wilton - there is a class suitable for everyone from 4 - 100 years +

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Special Needs Zumba and Fitness Classes in Salisbury with ZIN Kirstie Pugh

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Zumba is so wonderfully adaptive and it transcends fitness because it is fun and no one is excluded. It is a great place to fit in with social interaction enhancing health and wellness.

Adapted for people of all abilities, allowing everyone the chance to express themselves in a supportive and encouraging environment.

Classes for special needs (both physical and mental disabilities) are similar to any Zumba Gold class with easy-to-follow Zumba choreography and focuses on all elements of fitness. But the main focus on having fun! No dance experience is needed and there are no wrong moves!

No class is the same as it is adapted to fit the ability and range of motion of the participants. Some classes are standing and others seated catering specifically for the needs of the class.

I am fortunate to instruct classes for many different groups which include: South Wilts Mencap Fundays (14-18yrs), 4 & More (14 - 18yrs) and New Horizons (18 - 30yrs), Learning Disabled Adults at Wiltshire Day Opportunities, Special Needs Childern at Exeter House School and Vocational Centre, and Headway - The Brain Injury Association.

Please contact me, Kirstie Pugh, if you have any questions, would like more information on the classes or if you would like to set up a class or event.

Click here for a list of some health benefits and some reviews

"Fabulous, fun way to get fit! Kirstie's energy and enthusiasm is infectious, and the class is friendly... you are guaranteed to leave every Zumba class with a big smile on your face!"

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News

New Classes starting 7th January 2019!
Wilton Community Centre

Zumba Fitness, Zumba Gold, Circuits and Stabilise

Events

Zumba Gold Christmas Lunch

3rd December 18

Milford Hall Hotel, Salisbury

12noon for 12.30pm

More info...

Offers

10 class pass for £45*

Bring a friend and pay £3**

More info...

Weekly Open Zumba and Fitness Classes

Mondays

Zumba Gold

Wilton Community Centre: 10 - 10.45am

Seated Zumba Gold - Chair Exercise

Salisbury Methodist Church: 12 - 1pm

Zumba Fitness

Wilton Community Centre: 6.15 - 7pm

Body Conditioning - Circuits

Wilton Community Centre: 7.15 - 8.15pm

Tuesdays

Seated Zumba Gold - Chair Exercise

Olivier Court, The Avenue, Wilton: 10.30 - 11.30am

Zumba Gold

Salisbury Methodist Church: 5 - 6pm

Wednesdays

Zumba Gold

Wilton Community Centre: 9.30 - 10.15am

Body Conditioning - Stabilise

Wilton Community Centre: 10.30 - 11.30am

Seated Zumba Gold - Chair Exercise

Wyndham Hall, Amesbury: 1.45 - 2.45pm

Zumba Gold

Wyndham Hall, Amesbury: 3 - 4pm

Zumba Fitness

Wilton Community Centre: 6.15 - 7pm

Body Conditioning - Stabilise

Wilton Community Centre: 7.15 - 8.15pm

Thursdays

Zumba Gold

Salisbury Methodist Church: 9 - 10am

Click here for more information

Zumba® Fitness

Salisbury Zumba® Fitness

Zumba® Gold

Salisbury Zumba® Gold

Zumba® Gold Seated

Salisbury Zumba® Gold Seated

Zumba® Kids

Salisbury Zumba® Kids & Kids Jnr

Zumba® Step

Salisbury Zumba® Step

Aqua Zumba®

Salisbury Aqua Zumba®

Special Needs

Salisbury Special Needs Zumba®

Licensed to teach:

Zumba Fitness Zumba Gold Zumba Kids Zumba Kids Jnr Zumba Step Aqua Zumba

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